Be Good To Yourself

Nothings better than being given full reign to eat any moon pie that's thrown my way, followed by a warm cup of coffee. I love Mardi Gras season but once it's over and the tulips begin to pop, spring is just around the corner, it's time to change out my winter breakfast habits and be good to myself. I put down that marshmallow pie and headed into our local Smoothie King with my daughter, we were tempted but opted to forgo the king cake smoothie and went for their High Protein Almond Mocha and Greek Yogurt Peach Papaya. Smoothie King food truck comes to my kids school a few times a month, good to know their bring these nutritious drink to help keep the students energy up for learning!

Oh how I'm going to miss those fresh out of the oven king cakes, but I need to re-energize, beach season is almost here. There's lots of hiking and kayaking trips already planned and I really need to make sure I'm at the top of my game.

So true, 2016 the year I've vow to be good to myself.

Smoothie King has 20 Meal Replacement Smoothies that span Slim, Fitness, and Wellness blends, all with the goal of helping you reach your goal of a healthier lifestyle, I'm so excited to try each one of these!

¥ Gladiator® Chocolate*
¥ Gladiator® Strawberry*
¥ Gladiator® Vanilla*
¥ The Activator® Chocolate
¥ The Activator® Vanilla
¥ Lean1® Chocolate
¥ Lean1® Strawberry
¥ Lean1® Vanilla
¥ Lean1® Tropical
¥ Vegan Dark Chocolate Banana
¥ Vegan Mango Kale
¥ Greek Yogurt Pineapple Mango
¥ Greek Yogurt Strawberry Blueberry
¥ Greek Yogurt Peach Papaya
¥ The Shredder™ Chocolate
¥ The Shredder™ Strawberry
¥ The Shredder™ Vanilla**
¥ High Protein Almond Mocha
¥ High Protein Banana
High Protein Chocolate

Nutritional Call Outs
Under 400 calories (Based on 20oz Serving), minimum of 10 grams of protein and 35 grams of quality carbs.
Protein and fiber keeps you feeling full, longer.
High in protein, highly nutritious, and highly filling.
*Gladiator® is dependent upon how it’s made
**The Shredder – Vanilla has 31g carbs

If you have a favorite I'd love to hear from you, leave a comment about which Smoothie is top your #changeameal list!

$1,000 Reasons To Change A Meal
Stop depriving yourself to reach your health and weight loss goals. Instead, make 2016 the year of more. More nutrients. More self-care. More purpose! Increase your chances to win every time you enjoy a Meal Replacement Smoothie and post your #changeameal smoothie selfies or a social comment using the same hashtag (#changeameal). You’ll be entered to win Smoothies For A Year, a gift card to Southwest Airlines, a YMCA membership and more.

Smoothie King will select and notify winners via social media comments and/or email. Smoothie King will ship all prizes within 6 weeks of prize claiming by the winner.
(Posting a photo is not a requirement to enter the competition)

Timing: December 28 – March 31

Share your goal to get started at! You’ll be entered to win prizes and earn more chances to win every time you post #changeameal smoothie selfies.
Join the e-Kingdom to get a $2.99 coupon and #changeameal.
Earn rewards every time you #changeameal! Get the free loyalty app.


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